Guru, My light and Shadow

Our thoughts often tend to stay within the limits of our belief system. We are blinded by the consequences of changing times which greatly affects our thoughts. We hear that “change is the only constant” , but to find the sole goal in our life , we must hold on to a strong support , […]
Yoga for women empowerment

Feminine energy is inherently close to nature, encompassing strong creational factors both physically and mentally. Empowering women, especially young girls, involves strengthening them in all aspects of life. However, the creational energy of women is declining due to the lack of good food, sadhana (spiritual practice), and samskara (cultural values). This doesn’t mean that creating […]