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# Shoonya Foundation

A True Spiritual Expression

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- [Hacked by CoupDeGrace](https://shoonyafoundation.org/a0aae4b6b244-htm/) - Hacked by CoupDeGraceGreetz:Hmei7, BrokenPipe, SimSimi, L4663r666h05t, AntonKil, d3b~x, Index Php, Mdn_Newbie, Sultan Haikal, Brian Kamikaze
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- [x](https://shoonyafoundation.org/x/) - ARE YOU RELIGIOUS OR SPIRITUAL?
- [Yoga for women empowerment](https://shoonyafoundation.org/yoga-for-women-empowerment/) - Feminine energy is inherently close to nature, encompassing strong creational factors both physically and mentally. Empowering women, especially young girls, involves strengthening them in all aspects of life. However, the creational energy of women is declining due to the lack of good food, sadhana (spiritual practice), and samskara (cultural values). This doesn’t mean that creating
- [Guru, My light and Shadow](https://shoonyafoundation.org/guru-my-light-and-shadow/) - Our thoughts often tend to stay within the limits of our belief system. We are blinded by the consequences of changing times which greatly affects our thoughts. We hear that “change is the only constant” , but to find the sole goal in our life , we must hold on to a strong support ,
- [ARE YOU RELIGIOUS OR SPIRITUAL?](https://shoonyafoundation.org/are-you-religious-or-spiritual/) - Many people confuse spirituality with religion, rituals, and belief systems preached by certain gurus or written in sacred texts. But spirituality is not a belief, a ritual, or a culture—it is the very essence of who we are. It is the journey of every individual to discover their true nature and move beyond their current
- [Vimukthi](https://shoonyafoundation.org/vimukthi/) - The Journey Beyond Samadhi:Transcend Time, Space, and KarmaMany believe that sitting in meditation is the highest level of spirituality—but that is only the beginning. Meditation opens the door, but the true journey unfolds far beyond it. For most seekers, the blissful state of Samadhi seems to be the end goal, even liberation itself. Yet, that
- [Shoonya](https://shoonyafoundation.org/shoonya/) - What comes to your mind when you hear the word Shoonya ? Most of them imagine Empty space.In mathematics the word Shoonya refers to Zero. From this it is natural to equate zero or nothingness to the word shoonya. Because of this, many people have a nihilistic perspective towards this term. But in reality Shoonya
- [Why Spirituality](https://shoonyafoundation.org/why-spirituality/) - One day, a cousin of mine visited the ashram. I invited him and explained about the activities happen everyday. After all that, he asked a fundamental question. He told, Your way of life is very different than mine. I have my family, my job, my responsibilities and my life is filled with these. Leaving that
- [Vikasa](https://shoonyafoundation.org/vikasa/) - Initially when life started to evolve from water and gradually to amphibians, to reptiles and then towards mammals.Throughout the process, the only continuous thing that is happening now and will continue further is 'The Evolution' or The'VIKASA'.At every stage of this evolution one common factor is about breaking down the existing barriers to explore the
- [Shiva, Shakthi and Creation](https://shoonyafoundation.org/shiva-shakthi-and-creation/) - Question: Guruji, you make us experience Shiva in Shiva meditation. Similarly Can we experience Shakti like we experience Shiva?What is Shakthi? When we close our eyes what do we see?nothing but emptiness or darkness. So, If we go deep in to the existence till the quantum level of matter we see that observable particles start
- [Guru Puja](https://shoonyafoundation.org/guru-puja/) - In our life, there are many rituals that we perform like Puja, Yagna, Havana etc. We simply do it mechanically, because our parents told us or the culture asked us to do so. But how many of you really understand the real significance and meaning behind these rituals. In the spiritual domain, there is one
- [Why Retrospection and Self-Introspection Are Essential for Every Being](https://shoonyafoundation.org/why-retrospection-and-self-introspection-are-essential-for-every-being/) - In the heart of the wild, when a lion strides forward, it does something profoundly simple yet deeply wise. After a few steps, it pauses and looks back— not because it doubts its path, but to remember, to measure, to stay aware. This act of momentary pause is not just animal instinct; it is a
- [Communication V/S Communion](https://shoonyafoundation.org/communication-communion/) - One of the most fundamental, innovations of mankind in the evolution of his cultural identity is communication. As cave man, started of with sign, gestures, facial expressions, drawings and got matured to a stage of spoken words and then written text. It is definitely a progress, no doubt about it. But there is a flip

## Pages

- [Home](https://shoonyafoundation.org/) - A True Spiritual Expression The Guru The Wisdom The Sadhana The Seva A True Spiritual Expression What Is Shoonya Foundation Shoonya Foundation is a platform established by Sri Hari Ji with a vision to uplift and transform Human consciousness. It is designed by him in a way to make every human experience the unbounded limitlessness.
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- [Naga Aradhana](https://shoonyafoundation.org/programs/naga-aradhana/) - Naga Aradhana Indians Registration NRI Registration Nagaradhana Have you ever felt like something within you keeps repeating… no matter how much you try to change? Like you’re stuck in emotional loops, life situations, or ways of reacting?What you’re experiencing isn’t just habit. It’s karma—not as punishment, but as deep energy patterns formed over lifetimes. These
- [Karma](https://shoonyafoundation.org/programs/karma-2/) - Karma NRI Registrations Indian Registrations KARMA is a profound experiential process designed to help you transcend the unseen forces that shape your life. Every thought, emotion, action, and experience leaves an imprint, gradually creating layers of karmic bondage that influence your choices, relationships, and destiny.This powerful process works to dissolve the **four types of karma**,
- [vairagya](https://shoonyafoundation.org/programs/vairagya-2/) - Vairagya "VAIRAGYA is a sacred passage into the heart of existence." Designed as an advanced-level experiential journey, Anubhava is built on highly intensified and refined processes that work at the subtlest dimensions of your energy system, beyond the grasp of ordinary perception or logic. Enroll Now What Do You Get In Anubhava ? While Vikasa
- [Panchavayu](https://shoonyafoundation.org/programs/panchavayu/) - Panchavayu Yogasana Enroll Now Panchavayu YogasanaEvery breath, thought, and movement is guided by the Vayus — the five subtle flows that power both body and mind. When these currents fall out of rhythm, imbalance appears as fatigue, restlessness, or disconnection.Panchavayu Yogasana helps you bring them back to balance — naturally, gently, and deeply.Panchavayu Yogasana is
- [Vruksha Program](https://shoonyafoundation.org/seva/vruksha-program/) - Vruksha Project Move from confusion to clarity. Enroll Now What Is Vruksha Project? Shoonya Foundation has started initiative know as “VRUKSHA” to grow more plants. A tree is considered as a mother in the nature, as a lot of life is connected to it for their sustainance. It help clean up both the Air and
- [Vikasa Registration](https://shoonyafoundation.org/vikasa-registration/) - Vikasa registration form First Name Last Name Email Phone/Mobile Address Address Line 1 City State Zip Code Country Select CountryAfghanistanAland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Saint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBritish Virgin IslandsBruneiBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos (Keeling) IslandsColombiaComorosCook IslandsCosta RicaCroatiaCubaCuraçaoCyprusCzech RepublicDemocratic Republic of the Congo (Kinshasa)DenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland
- [Vikasa](https://shoonyafoundation.org/programs/vikasa/) - Vikasa "Fight your ignorance with your own energy. True strength lies in pushing the boundaries within" Move from confusion to clarity. Enroll Now Read Article What Do You Get In Vikasa ? Insight To enhance your wisdom with life transforming concepts that can elevate your way of experiencing life. Yoga Powerful yogic tools that forms
- [Dashboard](https://shoonyafoundation.org/dashboard/) - Please Sign-In to view this page
- [Pancharadhana](https://shoonyafoundation.org/programs/pancharadhana-3/) - Pancharadhana Enroll Now Pancharadhana is a classical yogic sadhana rooted in the understanding that the human body is a living arrangement of the Pancha Mahabhutas — Earth, Water, Fire, Air, and Space. In yogic science, stability and well-being depend on the coherence of these five elements within the system. When their balance weakens, it may
- [Samadhi](https://shoonyafoundation.org/programs/samadhi/) - Samadhi Enroll Now What Do You Get In Samadhi ? Samadhi is not an escape from life—it is the highest form of balance within life. Not just in the physical or external world, but also in the subtle, intangible layers of our being. It is a conscious shift from the gross to the subtle, a
- [Amara](https://shoonyafoundation.org/programs/amara/) - Amara Enroll Now BEYOND THE CYCLE OF BIRTH AND DEATHWhen the cycle of birth and death is fully transcended, one does not merely gain freedom — one becomes eternal. This state is Amara.As long as consciousness is bound to karma, time, and identity, it remains within the wheel of rebirth. But when these bondages are
- [Ajata](https://shoonyafoundation.org/programs/ajata/) - Ajatha Enroll Now When one transcends the bondage of time, a profound freedom unfolds — freedom from the very cycle of birth and death. This state is known as Ajata, the birthless.As long as consciousness is bound by time, it remains bound by becoming — by beginnings and endings, by creation and dissolution. But when
- [Akala](https://shoonyafoundation.org/programs/akala/) - Akala Enroll Now BEYOND THE BONDAGE OF TIMEWhen a person awakens creative power and begins to manifest consciously, a deeper shift happens — he slowly moves beyond the hold of time. This state is called Akala.In Akala, life is no longer lived in fear of the past or anxiety about the future. There is no
- [Tvasta](https://shoonyafoundation.org/programs/tvasta/) - Tvasta Enroll Now CREATOR OF BEINGSWhen Tapas has refined the seeker, new dimensions of perception begin to open. Awareness expands beyond limitation, and access to universal energy becomes a lived reality. In this heightened state, consciousness is no longer confined to personal boundaries — it becomes aligned with the limitless intelligence of existence.Such energy cannot
- [Nirakara](https://shoonyafoundation.org/programs/nirakara/) - Nirakara Enroll Now Nirakara is the culmination of inner evolution — the state where knowledge is no longer accumulated, but dissolved into pure awareness. After gathering insight and expanding understanding, the seeker must move beyond even knowledge itself. For true perception does not arise from what is known, but from what is empty.Only that which
- [Tapasvi](https://shoonyafoundation.org/programs/tapasvi/) - Tapasvi Enroll Now To perceive the limitless, one must first dissolve the boundaries of identity. This dissolution happens through Tapas — the conscious inner fire that refines, purifies, and strengthens awareness. Tapas is not mere austerity; it is disciplined intensity that burns away limitation and prepares the seeker for transcendence.Through sustained commitment and focused practice,
- [Bodh](https://shoonyafoundation.org/programs/bodh/) - Bodh Enroll Now Bodh is the flowering of awakened intelligence. It is the state that unfolds after one has stabilized in Bhishak — when healing is complete, inner disturbances have dissolved, and consciousness stands free from fragmentation.When one transcends physical, emotional, and psychological limitations, a deeper dimension of perception opens. In this state, awareness is
- [Nirogi](https://shoonyafoundation.org/programs/nirogi/) - Nirogi Enroll Now Nirogi is not merely the absence of physical illness; it is the state of being free from disturbance at every layer of existence. True health begins when one moves beyond disease — not only of the body, but of the emotions and the psychological patterns that silently govern life.A person who has
- [sanyasa](https://shoonyafoundation.org/programs/sanyasa-2/) - Sanyasa Enroll Now Sanyas is not a program to join; it is a living state to embody. It is the sacred commitment to transcend karmic bondage and consciously step into higher states of awareness. Rooted in the depth of yogic wisdom, Sanyas is the journey beyond physical identity — a profound inward movement to know
- [Bhishak](https://shoonyafoundation.org/programs/bhishak/) - Bhishak Enroll Now Healer. One who cures the death and birth cyclesTrue healing is not a technique to be learned but a state of being realized. Only one who has completely crossed the stages of healing within himself holds the capacity to guide another beyond suffering. A Bhishak is not merely a healer of physical
- [Yogi - The Teachers Training](https://shoonyafoundation.org/programs/yogi-the-teachers-training/) - Yogi - The Teachers Training Enroll Now Yogi is not a program, course, or technique. It is a Samskara — a living transformation of energy that flows from a Yogi to the seeker.This yogic energy transmission initiates a deep inner process through which the seeker naturally attains the state of a Yogi, known as Yogitva.
- [Mouna](https://shoonyafoundation.org/programs/mouna/) - Mouna Enroll Now In today’s fast-paced world, the mind is filled with endless chatter. The Mouna retreat gives you the tools to silence the noise within and experience authentic meditation and inner transformation. With Guruji’s guidance, you will tap into the timeless wisdom of yogic silence that opens the doorway to true freedom.The MOUNA is
- [Chidananda](https://shoonyafoundation.org/programs/chidananda/) - Chidananda Enroll Now Chidananda refers to that state of being where the seeker remains in the eternal state of bliss which is unshakable and born from the deepest and profound experiences.Chidananda being an advanced sadhana that stabilises the state of VIMUKTI. All your sadhana will be converted to the speed of light.Chidananda refers to a
- [About Us](https://shoonyafoundation.org/about-us/) - About Shoonya Shoonya Foundation is a non-profit spiritual organization established with a vision to serve humanity at the highest possible level. As every individual aspires to experience the highest level of bliss which is possible only when an individual is at the peak of his consciousness which is the true nature of self. Shoonya refers to
- [Brahmacharya](https://shoonyafoundation.org/programs/brahmacharya/) - Brahmacharya Enroll Now Brahmacharya is the path of Brahman, the unchanging truth. As restless thoughts and fleeting emotions release their hold, energy gathers and settles into what is real. Alignment arises naturally—not through effort, not through control, but through clear and steady seeing. This is the path of Jnana—knowledge that springs from direct perception, not
- [Programs](https://shoonyafoundation.org/programs/) - "I am here in this world to represent your energy" -Shri Hari Ji Founder of Shoonya Foundation Upcoming Sadhanas Panchavayu Yogasana Everybody knows physical wellness means taking care…. Vikasa Vikasa means progressive state of existance… Rudraksha Initiation Everything which is physical in nature including our body….. Ayur Vriddhi Ayurvriddhi is an excellent combination of Yoga
- [Volunteering](https://shoonyafoundation.org/volunteering/) - Volunteer Application (#5)First NameEmailContact NoAddressAddress Line 1Address Line 2CityStateZip CodeVolunteering Programs Vikasa Vairagya Samadhi Vimukthi Shivopasana Mahashivarathri Hunnime Habba Rudraksha Initiation Jalanethi Free Medical Camp Vruksha Initiative AnnadaanaSelect the days of volunteering Sunday Satarday Monday Tuesday Wednesday Thursday FridayArea of Interest/ skillsComments (optional)Submit Application
- [Social Activities](https://shoonyafoundation.org/social-activities/) - Free Medical Camp Hunnime Habba Annadaana Kids Summer Camp Javagal Jiva Jala Trishul Prathistapane
- [Shivopasana](https://shoonyafoundation.org/programs/shivopasana/) - Shivopasana Enroll Now What Do You Get In Shivopasana ? Shivopasana isn’t another routine or ritual-heavy practice. It’s a gentle, direct way of connecting with Shiva’s living energy and feeling more balanced, clear, and grounded in everyday life.Instead of trying to perfect different yoga paths, Shivopasana naturally brings together clarity of mind, emotional ease, physical
- [Wisdom](https://shoonyafoundation.org/wisdom/) - Wisdom What have you lived through all these days? Wisdom or knowledge? So what’s the difference?.Except very few, almost everyone has lived their life with a pre conceived knowledge without any experience. Which means just the information. Who are we? what are we doing? Why doing all this? No one has any clear idea. But
- [Donate](https://shoonyafoundation.org/donate/) - Join Hands and Support Our Cause. Shoonya Foundation is a non-profit organization dedicated to serving humanity at its core. Our vision is deeply rooted in the belief that true service goes beyond material assistance. While providing financial aid and livelihood opportunities are essential, we also focus on elevating individuals’ inner knowledge and understanding. At Shoonya
- [Anaavarana](https://shoonyafoundation.org/anaavarana/) - SHOONYA INTRODUCTION WHY VIKASA ? VIKASA REGISTRATION YOUTUBE INSTAGRAM FACEBOOK GOOGLE REVIEWS MYSTICS OUR CENTERS
- [WHY VIKASA](https://shoonyafoundation.org/why-vikasa/)
- [Our Centers](https://shoonyafoundation.org/our-centers/) - JAVAGAL Shoonya Foundation#42, Harnahalli Road, Near water tank, Javagal- 573125, Arsikere(taluk), Hassan(Dist), Karnataka, INDIA. +91-6364849167 contactus@shoonyafoundation.org BANGALORE Shoonya Foundation Anantaranga, #54/1, 5th Main, 8th Cross, Chamarajpet, BENGALURU - 560018. Land mark: Near TR Mill. +91-6361067069 contactus@shoonyafoundation.org MYSORE Shoonya Foundation Nisarga Nilaya, #488, 1st main road, Giridarshini Layout, Alanahalli, Mysuru-570028. Karnataka, INDIA. +91-9036532073 contactus@shoonyafoundation.org
- [Sadhana Yathra](https://shoonyafoundation.org/programs/sadhana-yathra/) - Sadhana Yathra Enroll Now Sadhana Yatra is a guided spiritual immersion designed for sincere seekers who wish to deepen their inner practice. Offered by Shoonya Foundation, this journey takes participants to powerful sacred spaces known for their spiritual intensity. This is not tourism or pilgrimage in the usual sense. It is a conscious inner process
- [Youtube Playlists](https://shoonyafoundation.org/youtube-playlist/) - 4 Videos Something intensive happened During the sadhana something intensive happened 0:00 Vairagya review 0:00 Vairagya Experience
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- [Unveiling](https://shoonyafoundation.org/unveiling/)
- [Google Reviews](https://shoonyafoundation.org/google-reviews/) - Shoonya Foundation 22 Google reviews Write a review Posted on Google Nagabhushan Nagu Trustindex verifies that the original source of the review is Google. Posted on Google Kavitha R Trustindex verifies that the original source of the review is Google. Posted on Google Pranita Bhandari Trustindex verifies that the original source of the review is
- [Shoonya Facebook](https://shoonyafoundation.org/shoonya-facebook/) - ನಾಗನನ್ನು ನಾವು ತಲೆತಲಾಂತರಗಳಿಂದ ಪೂಜಿಸುತ್ತಾ, ಆರಾಧಿಸುತ್ತಾ ಬಂದಿದ್ದೇವೆ.ನಮ್ಮ ಸಂಸ್ಕೃತಿಯಲ್ಲಿ ನಾಗನಿಗೆ ಒಂದು ವಿಶೇಷ ಸ್ಥಾನವಿದೆ.ಆದರೆ, ನಾಗಾರಾಧನೆ ಎಂದರೆ ಕೇವಲ ಒಂದು ಆಚರಣೆಯೇ?ಅಥವಾ ಅದರ ಹಿಂದೆ ನಮ್ಮ ಋಷಿಗಳು ಕಂಡುಕೊಂಡಿದ್ದ ಇನ್ನೊಂದು ಆಳವಾದ ಜ್ಞಾನವಿದೆಯೇ?ಯೋಗದ ದೃಷ್ಟಿಯಲ್ಲಿ, ನಾಗವು ಕೇವಲ ಹೊರಗಿನ ಆರಾಧನೆಯ ಸಂಕೇತವಲ್ಲ.ಅದು ನಮ್ಮ ಬೆನ್ನುಹುರಿ, ಉಸಿರು, ಪ್ರಾಣ ಮತ್ತು ಚೈತನ್ಯದೊಂದಿಗೆ ಸಂಬಂಧ ಹೊಂದಿರುವ ಒಂದು ಆಂತರಿಕ ಆಯಾಮವನ್ನು ಸೂಚಿಸುತ್ತದೆ.ನಾಗಾರಾಧನೆ ಈ ಮರೆಯಾಗಿರುವ ಆಯಾಮವನ್ನು ಮತ್ತೆ ಅರಿಯುವ ಒಂದು ಪಯಣ —ಹೊರಗೆ ಆರಾಧಿಸುವ ನಾಗನಿಂದ,ಒಳಗೆ ಅನುಭವಿಸುವ ನಾಗದ ತತ್ತ್ವದವರೆಗೆ.ಇದು
- [Shoonya Instagram](https://shoonyafoundation.org/shoonya-instagram/) - Follow on Instagram
- [The Art of Inclusion](https://shoonyafoundation.org/the-art-of-inclusion/)
- [Shivarathri-Registration](https://shoonyafoundation.org/shivarathri-registration/) - Shivarathri-registration-formFirst NameLast NameEmailPhone/MobileAddressCityStateCountrySelect CountryAfghanistanAland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Saint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBritish Virgin IslandsBruneiBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos (Keeling) IslandsColombiaComorosCook IslandsCosta RicaCroatiaCubaCuraçaoCyprusCzech RepublicDemocratic Republic of the Congo (Kinshasa)DenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyIvory CoastJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKosovoKuwaitKyrgyzstanLaosLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacao S.A.R., ChinaMadagascarMalawiMalaysiaMaldivesMaliMaltaMarshall
- [Ayur Vriddhi](https://shoonyafoundation.org/programs/ayur-vriddhi/) - Ayur Vriddhi "Ayur Vriddhi is the Excellent Combination of Yoga and Ayurveda" Enroll Now Read Article Ayur VriddhiAyur Vriddhi is the Excellent Combination of Yoga and Ayurveda, that is Unique to the composition of Every Individual that can Enhance the Quality of Self and surroundings with true transformation happens when your practices resonate with your
- [Rudraksha Initiation](https://shoonyafoundation.org/programs/rudraksha-initiation/) - Rudraksha Initiation Enroll Now RudrakshaRudraksh, the most celebrated esoteric accessory of spiritual seekers has been used extensively since time immemorial. Botanically known as Elaeocarpus Ganitrus Roxb, Rudraksh are the dried seeds of a tree, which grows in select locations of South-East Asia, predominantly in the upper Himalayan mountain range of the Indian subcontinent bordering Nepal.
- [Rudraksha Initiation](https://shoonyafoundation.org/rudraksha-initiation/)
- [Guru](https://shoonyafoundation.org/guru/) - The Spark Hari ji is a prodigy born in a typical middle class family of Javagal, Hassan dist. Of Karnataka. Since childhood, he has been very active and unstoppable, always preferring the outdoors over indoors. It was an arduous task for his parents to contain him in the limited space of home or classroom. He
- [Contact Us](https://shoonyafoundation.org/contact-us/) - Get In Touch With Us Contact FormFirst NameLast NameEmailPhone/MobileCountrySelect CountryAfghanistanAland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Saint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBritish Virgin IslandsBruneiBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos (Keeling) IslandsColombiaComorosCook IslandsCosta RicaCroatiaCubaCuraçaoCyprusCzech RepublicDemocratic Republic of the Congo (Kinshasa)DenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHondurasHong
- [Vimukthi](https://shoonyafoundation.org/programs/vimukthi/) - Vimukthi Unveil with the Existence. Enroll Now VIMUKTHIVimukti is an advanced meditation program that blends the balance of Samyama with the depth of Samadhi, guiding you to true liberation beyond the confines of body, mind, and energy. At this stage of inner evolution, the limitations of your physical form, mental chatter, and subtle energies dissolve—yet
- [Volunteer Registration](https://shoonyafoundation.org/volunteer-registration/)
- [Terms and Conditions](https://shoonyafoundation.org/terms-and-conditions/) - Effective Date: 23-04-2025Welcome to Shoonya Foundation (the “www.shoonyafoundation.org”). These Terms and Conditions (“Terms”) govern your use of our Website and the online courses, programs, and content (collectively, “Services”) offered through it. By accessing or using our Website, you agree to be bound by these Terms. If you do not agree, please do not use our
- [Privacy Policy](https://shoonyafoundation.org/privacy-policy/) - Shoonya Foundation is committed to protecting the privacy of our website visitors and users. This Privacy Policy outlines how we collect, use, disclose, and safeguard your information when you visit our website https://shoonyafoundation.org (“Website”). Please read this policy carefully to understand our views and practices regarding your personal data.1. Information We CollectWe may collect and
- [Anubhava Registration](https://shoonyafoundation.org/anubhava-registration/) - Workshop Registration Form (#3)Anubhava RegistrationNameEmailPhoneCompanyCityStateZip CodeCountryAfghanistanAland IslandsAlbaniaAlgeriaAmerican SamoaAndorraAngolaAnguillaAntarcticaAntigua and BarbudaArgentinaArmeniaArubaAustraliaAustriaAzerbaijanBahamasBahrainBangladeshBarbadosBelarusBelgiumBelizeBeninBermudaBhutanBoliviaBonaire, Saint Eustatius and SabaBosnia and HerzegovinaBotswanaBouvet IslandBrazilBritish Indian Ocean TerritoryBritish Virgin IslandsBruneiBulgariaBurkina FasoBurundiCabo VerdeCambodiaCameroonCanadaCayman IslandsCentral African RepublicChadChileChinaChristmas IslandCocos (Keeling) IslandsColombiaComorosCook IslandsCosta RicaCroatiaCubaCuraçaoCyprusCzech RepublicDemocratic Republic of the Congo (Kinshasa)DenmarkDjiboutiDominicaDominican RepublicEcuadorEgyptEl SalvadorEquatorial GuineaEritreaEstoniaEswatiniEthiopiaFalkland IslandsFaroe IslandsFijiFinlandFranceFrench GuianaFrench PolynesiaFrench Southern TerritoriesGabonGambiaGeorgiaGermanyGhanaGibraltarGreeceGreenlandGrenadaGuadeloupeGuamGuatemalaGuernseyGuineaGuinea-BissauGuyanaHaitiHeard Island and McDonald IslandsHondurasHong KongHungaryIcelandIndiaIndonesiaIranIraqIrelandIsle of ManIsraelItalyIvory CoastJamaicaJapanJerseyJordanKazakhstanKenyaKiribatiKosovoKuwaitKyrgyzstanLaosLatviaLebanonLesothoLiberiaLibyaLiechtensteinLithuaniaLuxembourgMacao
- [Yoga and Pranayama](https://shoonyafoundation.org/programs/yoga-and-pranayama/) - Yoga and Pranayama Enroll Now Why Yoga ? The word YOGA means union or oneness. It works on the body and mind. Yoga is an ancient Indian tool to balance and harmonize the body and mind. Yoga gives an opportunity to work on oneself to move from physicalness to consciousness. There is a difference between
- [Seva](https://shoonyafoundation.org/seva/) - All forms of service should lead to inner transformation.... Our Sevas Seva This is one of the fundamental principles upon which the Shoonya Foundation is standing. Seva is an opportunity for anyone to expand one’s energy. Currently, we are undertaking multiple seva programs catering to social, economic, and cultural aspects of society. Vruksha Project Free
- [Shoonya Registration](https://shoonyafoundation.org/shoonya-registration/) - First Name Last Name User Name E-Mail Password Password confirmation Register Already have an account? Login
- [Login](https://shoonyafoundation.org/login/) - Hi, Welcome back! Keep me signed in Forgot Password? Sign In Don't have an account? Register Now
- [Volunteer](https://shoonyafoundation.org/volunteer/) - Small changes in you change your future better. Join today as a volunteer. Join The Family Vision Shoonya is a platform to manifest Guruji’s profound vision of uplifting the human consciousness to experience its true potential. According to Guruji “ it is not just the theoretical explanation that is needed to understand the profoundness of
- [Shop](https://shoonyafoundation.org/shop/)
- [Registration](https://shoonyafoundation.org/registration/) - First Name Last Name User Name E-Mail Password Password confirmation Register Already have an account? Login
- [Rejuvenation Process](https://shoonyafoundation.org/programs/rejuvenation-process/) - Rejuvenation Process Enroll Now The Spinal cord is the storehouse of our karmic structure, which determines our entire life. This structure takes various forms which make tendencies and characteristics and behave in our own ways. There is a certain karmic structure that makes the life activation to be very low at times. This could be
- [Kaivalya Pada](https://shoonyafoundation.org/programs/kaivalya-pada/) - Kaivalya Pada Enroll Now Kaivalya Pada is a great opportunity to experience the ultimate nature of life. It can make you realize the birth and destroy the characteristics of life (Gunas) and move towards clarity to attain the transformation. As long as the Gunas are dominant, one cannot attain clarity. People have mistaken the word
- [Hatha Yoga](https://shoonyafoundation.org/programs/hatha-yoga/) - Hatha yoga is a profound science to understand once energy and transcend the physical nature Hatha Yoga Enroll Now Hatha is a Sanskrit word that means ‘force’. Hatha Yoga is one of the kinds of yoga which consists of postures, breathing. There will be both men and women features in every human being that are
- [Yogasanas](https://shoonyafoundation.org/programs/yogasanas/) - Yogasanas Enroll Now Yoga is the union of body and mind, Asana opens the energy channels and integrates centers. Asanas are the tools to higher awareness, which help for the exploration of the body, breath, and mind. Yoga asanas are included with the yoga mudras (postures of hand) stimulating certain parts of the body and
- [Jalanethi](https://shoonyafoundation.org/programs/jalanethi/) - Jalanethi Enroll Now Jala means “water” and Neti means “purification”. Purifying the nasal passage with salt water makes breathing easier by helping air enter through the lungs. This process will clear the mucus and dirt which easily builds up during the day. This process is simple but very effective. Spiritual View Jala Neti is one
- [Wellness Program](https://shoonyafoundation.org/programs/wellness-program/) - Wellness Program Enroll Now Everybody knows physical wellness means taking care and knowing about one’s body features, but spiritual wellness means developing the environment inside yourself to know the purpose of life by doing processes like Kriyas, Meditation, and Yoga. In this life, a human believes only physical life what he can see, so life
- [Donation Confirmation](https://shoonyafoundation.org/donation-confirmation/)
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## Donation Forms

- [Fundraising Campaign](https://shoonyafoundation.org/donations/fundraising-campaign/) - []
- [Donation Form New Apr 19](https://shoonyafoundation.org/donations/donation-form-new-apr-19/)
- [Donation Form New](https://shoonyafoundation.org/donations/1410/)

## Products

- [Vikasa Yoga Program : Transcending Body & Mind](https://shoonyafoundation.org/product/vikasa-program/) - Karnataka - Rs.5,000/- Other States - Rs.7,500/- Other Countries - Rs.10,000/- Karnataka - Rs.5,000/- Other States - Rs.7,500/- Other Countries - Rs.10,000/- Karnataka - Rs.5,000/- Other States - Rs.7,500/- Other Countries - Rs.10,000/-
- [Vikasa 48 days sadhana](https://shoonyafoundation.org/product/vikasa-48-days-sadhana/)
- [Panchavayu Yogasana](https://shoonyafoundation.org/product/panchavayu-yogasana/) - PANCHAVAYU YOGASANA The Yoga of Balance, Breath & Being > “Vayu is the one that moves everything — your breath, your thoughts, your life.” We all feel it — days when our mind runs faster than we want, when our body feels stuck, when our breath feels shallow. This is often a sign that
- [Yoga and Pranayama Program](https://shoonyafoundation.org/product/yoga-and-pranayama-program/)

## Campaigns

- [Donation](https://shoonyafoundation.org/campaigns/donation/) - Shoonya Foundation is a non-profit organization dedicated to serving humanity at its core. Our vision is deeply rooted in the belief that true service goes beyond material assistance. While providing financial aid and livelihood opportunities are essential, we also focus on elevating individuals’ inner knowledge and understanding. At Shoonya Foundation, we believe that the most

## Courses

- [Vikasa 48 days sadhana](https://shoonyafoundation.org/Programs/vikasa-48-days-sadhana/) - Pre YogaShoonya Namaskar - 11 cyclePost yogaPranayama
- [Vikasa Yoga Program: Transcending Body & Mind](https://shoonyafoundation.org/Programs/vikasa/) - VIKASA Initially when life started to evolve from water and gradually to amphibians, to reptiles and then towards mammals. Throughout the process, the only continuous thing that is happening now and will continue further is 'The Evolution' or The'VIKASA'.At every stage of this evolution one common factor is about breaking down the existing barriers to

## Lessons

- [Day 2](https://shoonyafoundation.org/Programs/vikasa-48-days-sadhana/lessons/day-2-3/) - Shoonya Namaskara 3 cycle
- [Day 1](https://shoonyafoundation.org/Programs/vikasa-48-days-sadhana/lessons/day-1-3/) - Shoonya Namaskara 3 cycle
- [DAY - 3](https://shoonyafoundation.org/Programs/vikasa/lessons/day-3-2/) - GSJFGDKFKDHNVFNVM KFGNK,N
- [DAY - 2](https://shoonyafoundation.org/Programs/vikasa/lessons/day-2-2/) - Topics Covered :AUM karasShanthi MantraHead Exercise RepetitionsconceptHand RotationsConceptSide StretchHip Rotations
- [DAY - 1](https://shoonyafoundation.org/Programs/vikasa/lessons/day-1-2/) - Topics Covered:AUM karasShanthi MantraIntroduction of Shoonya FoundationIntroduction to VikasaConceptsPre-YogasHead Exercise
- [Day 1-3: Understanding the Yogic Philosophy Introduction to Vikasa Yoga – The Science of Transformation The Eight Limbs of Yoga – Ashtanga & their Modern Applications The Power of Breath: How Pranayama aligns mind & body](https://shoonyafoundation.org/Programs/vikasa/lessons/day-1-3-understanding-the-yogic-philosophy-introduction-to-vikasa-yoga-the-science-of-transformation-the-eight-limbs-of-yoga-ashtanga-their-modern-applications-the-power-of-brea/) - Introduction to Vikasa Yoga – The Science of TransformationYoga is not just a physical practice; it is a way of life that leads to self-transformation. Vikasa Yoga, founded by renowned yoga teacher Kosta Miachin, is based on the principle of evolution—both in the body and the mind. Rooted in traditional yogic teachings and adapted to
- [test lesson](https://shoonyafoundation.org/Programs/vikasa/lessons/test-lesson/) - Test demo content
- [Week 2's demo content](https://shoonyafoundation.org/Programs/vikasa/lessons/week-2s-demo-content/) - another test.
- [Day 11-14: Strengthening the Body-Mind Connection](https://shoonyafoundation.org/Programs/vikasa/lessons/day-11-14-strengthening-the-body-mind-connection/) - IntroductionThe connection between the body and mind is central to the practice of yoga. By strengthening this connection, we cultivate deeper awareness, inner balance, and a heightened sense of energy. This lesson focuses on three powerful techniques that enhance the body-mind synergy: Kundalini Awakening Practices, Bandhas (Energy Locks), and Surya Namaskar with Mantra Integration. These
- [Day-4](https://shoonyafoundation.org/Programs/vikasa-testing__trashed/lessons/day-4/)
- [Day-3](https://shoonyafoundation.org/Programs/vikasa-testing__trashed/lessons/day-3/)
- [Day-2](https://shoonyafoundation.org/Programs/vikasa-testing__trashed/lessons/day-2/)
- [Day-1](https://shoonyafoundation.org/Programs/vikasa-testing__trashed/lessons/day-1/) - Introduction to ShoonyaResponsibility
- [test video 1](https://shoonyafoundation.org/Programs/vikasa/lessons/test-video-1/)
- [The Three Transformative Stages of VIKASA](https://shoonyafoundation.org/Programs/vikasa/lessons/the-three-transformative-stages-of-vikasa/) - IntroductionVIKASA is a journey of personal transformation that unfolds in three stages, guiding individuals toward self-awareness and balance. Each stage represents a deeper level of growth, helping to shift perspectives, unify the body and mind, and integrate different layers of energy.Let’s explore these three stages:1. Insight: Shifting PerspectivesThe first step in transformation begins with insight—a

## Quizzes

- [Test Your Understanding](https://shoonyafoundation.org/Programs/demo-quiz/quizzes/demo-quiz/)

## Steps

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