There are many types of rudrakshas starting from Eka(single) Mukhi(face or division) to 22 Mukhi Rudraksha. Other than these, there are Garbh Gauri Rudraksha, Gowri Shankar Rudraksha, Trijuthi Rudraksha, etc. According to the Mukhis or divisions, rudrakshas benefit or give effect in different ways. The following are majorly and widely used.
Eka Mukhi: It is for moksha. It will be used very rarely and eligible for particular Sadakas or specific practitioners only.
Pancha Mukhi: Five-faced Rudraksha which can be worn by anyone above 14 years of age. It enhances memory, awareness, and intellect. It cultivates inner freedom and purity.
Dwi Mukhi: Two-faced Rudraksha intended for oneness. It might be husband-wife, parents-children, or Guru-Shishya. Dwimukhi rudraksha gives emotional stability, inner happiness, and fulfillment. It helps in diseases related to the kidney and intestine.
Shanmukhi: Six-faced Rudraksha intended for children below 14 years of age. This Rudraksha aids in proper physical, mental development and gives stamina and tolerance.
Gowrishankar: Beads that look like two beads fused together and can be worn by anyone above 14 years of age. It aids in prosperity, balancing the Ida and Pingala Nadis.
Garbha Gowri: It is for women who find it difficult to conceive. Helps in maintaining a healthy relationship between mother and child.
Vikasa is an Experiential Yoga Program designed by Sri Hariji that helps you to come out of all your limitations and helps you to build a newer and positive perspective towards life.
Anyone within the age limit of 13 – 70 years of age can do this.
STEP 1: In Vikasa you will Learn 3 things, Insight : towards life, Yoga: Yoga postures designed by Guruji, and Kriya : Special meditative kriyas that will take you to deep states of meditation.
STEP 2: SHIVA MEDITATION
A very special and intensive meditative process that will be initiated by Guruji
If you are attending online:
A quiet private area with good ventilation and wifi connection
Anti Skid Yoga mat preferably cotton one (plastic mats and mattresses are not advisable)
Air pods or ear phones for better audio quality.
Empty stomach 1 hr since any liquid and at least 3 hours for solid food.
There is no particular age limit for the Program. Anyone from the age of 13yrs to 80 years with minimum physical fitness can attend.
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