Vikasa
"Fight your ignorance with your own energy. True strength lies in pushing the boundaries within"
Move from confusion to clarity.
What Do You Get In Vikasa ?
Insight
To enhance your wisdom with life transforming concepts that can elevate your way of experiencing life.
Yoga
Powerful yogic tools that forms the union of body and mind which helps to discover the true potential of oneself transcending the limits of body and mind.
Kriya
Processes that impact on overall development of human consciousness to experience life in subtle dimensions.
VIKASA
Vikasa is a program with a powerful combination of life transforming insights that will give a great clarity in life and its perspectives. To imbibe that knowledge and to internalise them as an experience, most powerful yogic tools like asanas and breathing techniques which helps in activating the consciousness without any effort. The powerful processes in this program works on subtle dimensions of life beyond the limits of mind and body. In its entirety Vikasa works on overall evolution of human which takes you depth of human consciousness to make everyone experience the life in subtle dimensions and to discover the divinity.
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Eligibility
- Everyone without any barrier of gender, religion, belief and nationality.
- Anyone even without any prior experience of Yoga and Spirituality.
DURATION
- 11+1 Days
- 1 session of 90 Minutes everyday.
MODE OF SESSIONS
- Online - Zoom sessions
- Offline - At particular centers of Karnataka state
UPCOMING PROGRAM
ONLINE
OFFLINE
DATE : MAY 14TH TO 25TH , 2025
TIME : 5:30AM – 7:00AM
      11:00AM – 12:30AM
      6:00AM – 7:30AM
PLACE : ZOOM MEETINGÂ
DATE : MAY 14TH TO 25TH , 2025
TIME : 5:30AM – 7:00AM
      6:00AM – 7:30AM
PLACE : Kannada Bhavana, Smt Mallamma Patel Narasigowda Hall, Near Stone Building, B.M. Road, Kunigal 572130, Karnataka.Â
COURSE CONTENTS
- DAY 1 - Introduction, Pre yoga
- DAY 2 - DAY 3 - Pre yoga
- DAY 4 - DAY 7 - Shoonya Namaskara with wrong and alternative postures
- DAY 8 - DAY 10- Post yoga sessions containing various breathing techniques and meditations
- DAY 11 - Practice session
- DAY 12 - Initiation of Shiva meditation
FOOD AND ACCOMODATION
- Sattvic meal and modest accommodation will be provided on the day of Shiva meditation
FEES STRUCTURE
- INDIAN RESIDENTS - INR 2000/-
- NON INDIANS - INR 4000/-
POST PROGRAM SUPPORT
- Practice sessions for the next ---- no. of days
- Life long community support
- Volunteering opportunities
- Eligibilities for next level programs
Frequently Asked Questions
Vikasa is an Experiential Yoga Program designed by Sri Hariji that helps you to come out of all your limitations and helps you to build a newer and positive perspective towards life.
Anyone within the age limit of 13 – 70 years of age can do this.
STEP 1: In Vikasa you will Learn 3 things, Insight : towards life, Yoga: Yoga postures designed by Guruji, and Kriya : Special meditative kriyas that will take you to deep states of meditation.
STEP 2: SHIVA MEDITATION
A very special and intensive meditative process that will be initiated by Guruji
If you are attending online:
A quiet private area with good ventilation and wifi connection
Anti Skid Yoga mat preferably cotton one (plastic mats and mattresses are not advisable)
Air pods or ear phones for better audio quality.
Empty stomach 1 hr since any liquid and at least 3 hours for solid food.
There is no particular age limit for the Program. Anyone from the age of 13yrs to 80 years with minimum physical fitness can attend.
