Everybody knows physical wellness means taking care and knowing about one’s body features, but spiritual wellness means developing the environment inside yourself to know the purpose of life by doing processes like Kriyas, Meditation, and Yoga. In this life, a human believes only physical life what he can see, so life doesn’t exist. only physical things there are many energy works keep the life. touch and Wellness can be defined in various dimensions like physical, social, intellectual, emotional, mental, financial, and spiritual. Wellness is a state where it evolves our potential. Spiritual Wellness will increase the power and capabilities when the situation comes from our physical and mental condition. The way that we handle the situation will be different. The perception will be increased.
Frequently Asked Questions
Vikasa is an Experiential Yoga Program designed by Sri Hariji that helps you to come out of all your limitations and helps you to build a newer and positive perspective towards life.
Anyone within the age limit of 13 – 70 years of age can do this.
STEP 1: In Vikasa you will Learn 3 things, Insight : towards life, Yoga: Yoga postures designed by Guruji, and Kriya : Special meditative kriyas that will take you to deep states of meditation.
STEP 2: SHIVA MEDITATION
A very special and intensive meditative process that will be initiated by Guruji
If you are attending online:
A quiet private area with good ventilation and wifi connection
Anti Skid Yoga mat preferably cotton one (plastic mats and mattresses are not advisable)
Air pods or ear phones for better audio quality.
Empty stomach 1 hr since any liquid and at least 3 hours for solid food.
There is no particular age limit for the Program. Anyone from the age of 13yrs to 80 years with minimum physical fitness can attend.
